Highly successful people are always more productive, proactive, happier and really bad at procrastination. There is something special about them and their daily routine, which keeps them working throughout the day.
Ever wondered what their secret is? Their secret to a healthier, happier and productive day lies in how they begin their day at the … Read More
One of the most dreadful things about winter season is dry, itchy and irritated skin. With a decrease in temperature and moisture content in the air, the natural glow, radiance moisture of the skin starts falling.
Dry skin in winters often paves way for itchy skin and people desperately start to look for options that … Read More
The best way to prevent cancer is to understand the fact that it does not develop overnight. According to a number of researches and studies conducted in the past, there is a strong evidence that almost one-third of all cancer deaths are linked to diet and physical activity, while another third is caused by the … Read More
Dry cough at night time could be a major disruption in your good night’s sleep. It not only makes you restless and sleep-deprived but also ends up irritating the person sleeping next to you. While adults can still tolerate the disruption, it is nearly impossible for kids to tolerate nighttime cough and still not behave … Read More
The benefits of drinking water in copper vessel are known to all. More than half of the human body is made up of water and for the same reason, it is important to drink enough amount of water every day to keep the body hydrated.
A majority of people remember their parents or grandparents storing … Read More
A type of back surgery called spinal fusion is becoming a popular choice among patients suffering from a condition called spinal stenosis. This condition is characterized by slowness and decreased mobility, which also decreases the capability of an individual to conduct daily activities smoothly.
Spinal stenosis occurs when the spinal canal is narrowed due to … Read More
A heart attack is one of the most dreadful health conditions that can affect anyone. Unfortunately, heart diseases or disorders related to blood vessels and arteries (cardiovascular) are on the rise, leading to an increased cases of heart attacks.
It is true that many lives can be saved if people are aware of the true … Read More
Pistachios are the little bright, green nuts that come enclosed in shells and taste a bit salty. Their origin is traced back to the Western Asia, and now Pistachios are widely cultivated in the dry climates of the Southeast Asia, Mediterranean, Turkey, Australia and California.
These brilliantly flavored green nuts have the maximum nutritional power … Read More
A common misconception is that it is hygienic to wash chicken before cooking it and that washing chicken also helps prevent many food-borne diseases. Research shows that both professional and home cooks tend to rinse and wash poultry thoroughly prior to cooking.
Contrary to popular belief, washing chicken and other poultry before cooking may prove … Read More
From an uncommon condition to a next-generation epidemic, diabetes has evolved in the past few decades to affect more than 400 million people around the world. Diabetes is not just a disease by itself, but it is also a major cause of a number of other conditions, including blindness, heart stroke, kidney failure and amputation.… Read More
Colon cancer is a cancer of the intestine in the colon or rectum. While colon cancer can be attributed to genetic disorders, most cases of colon cancer are due to lifestyle. Poor diet, physical inactivity, excessive alcohol, smoking and being overweight all increase the risk of developing bowel cancer.
The good news is that it … Read More
The thyroid is a tiny gland near the base of the neck that creates a hormone that controls a number of body activities, such as how fast calories can be burnt and how fast the heart beats. Thyroid disorders can cause under or overproduction of the thyroid hormone. Based on the quantity of hormone the … Read More
Sleep is the body’s natural way to relax and rejuvenate itself. In fact, it’s a state of mind during which all the voluntary muscles of the body, sensory activity, interaction with things around and consciousness are put on hold or altered for some time.
Sleeping for an adequate number of hours everyday is important for … Read More
Every human body has a pair of kidneys located in the upper abdominal area, one on either side of the spine. Both the kidneys are responsible for filtering and eliminating waste products generated in the body. The primary objective behind the removal of waste products through urine is to keep your bones healthy and blood … Read More
A majority of people associate the appearance of nails with aesthetics. However, it is important for them to know that they mean a lot more in terms of health of an individual. That is the reason why people should pay more attention to their nails as they are the genuine indicators of their health status,
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