Knowledge Center : General Health

Run Free, Run Barefoot!

Run Free, Run Barefoot!

Run Free, Run Barefoot! Does anyone remember the time as a child when running barefoot across the lawn, shrieking with joy and playing around was a big source of happiness? Spending hefty amounts on b Read More

What’s better – Ice Pack or Heat Therapy?

What’s better – Ice Pack or Heat Therapy?

What’s better – Ice Pack or Heat Therapy? We all must have at least once sprained or twisted an ankle, hurt a muscle or dealt with musculoskeletal pain. And even more times, we must have wonde Read More

Free Enquiry